Everything Athletes - Mental Health for Competitors

Mac St. Onge, Rugby

Episode Summary

Kim sits down with Mac St. Onge, Founder of The Sideline Perspective, to talk about her ice hockey and rugby career. She details her career-ending injury and the tough rehab period of nursing her body back to health. Mac's wisdom on the athlete mind, our self-concept and the role we play in team sports is so incredibly insightful. Her experience and reflection on her sporting career is truly a treat to listen to. contact@everythingathletes.com

Episode Notes

Mac is the Athlete Career & Education Manager at U.S. Ski & Snowboard and founder of The Sideline Perspective. A two-sport D1 athlete at Dartmouth College Mac has experienced what it’s like to be sidelined due to injury and what it takes to move on after over a decade of commitment to highly competitive sport.  

Mac started The Sideline Perspective as a platform for storytelling and support for injured and retiring athletes. Through stories, interviews, and podcasts TSP has helped to shed light on the hidden challenges competitive athletes face when temporarily sidelined or no longer able to compete.

https://thesidelineperspective.com/