In this episode, Kim talks about her sports career as a Division I Swimmer and how her crushing moments in retirement and defeat led her to help other athlete's on their journey with her organization, Everything Athletes. contact@everythingathletes.com
Everything Athletes was launched to grow awareness around mental health for athletes.
Not only do we aim to remove the stigma of mental health in sports, but we provide tactical strategies and mental exercises to help athletes handle the toughest moments on their journey: defeat, injury and retirement.
Share with other athletes, coaches and trainers so we can all enjoy the sports we love so much.
#athletes #mentalhealth #athletics #sports
To read my actual email I sent after losing a tennis match, click here.
Find out more about us at www.everythingathletes.com