Everything Athletes - Mental Health for Competitors

Self-Doubt & Mental Health Solutions with Ryan Pho

Episode Summary

In this episode, Kim talks with Ryan Pho, collegiate baseball player and founder of Psychathletes. Ryan shares details about his high school and collegiate baseball career, his freshman game that inspired feelings of lingering self-doubt and what he does today to transition into a life post-sport.

Episode Notes

Ryan Pho is a former D2 Collegiate Baseball player at Holy Names University, and he is the founder of Psychathletes. Psychathletes is a content organization driven to provide mental health and performance resources in sport to athletes who have had said resources hidden from them due to cultural stigma surrounding mental health, affordability, and overall lack of awareness. Psychathletes specializes in the production and distribution of easily digestible mental performance content through audio media platforms such as Anchor, Apple Podcasts, and Spotify, and social media platforms such as Instagram and Facebook.

 

In this episode, Ryan shares stories about...

 

Follow Psychathletes & Ryan at the links below: